Dr. Pratistha Strong, D.O. – Personalized Private Medical Care
Go to Fullscript for a list of my recommendations! Healthy biological aging and longevity involve extending an individual’s lifespan and improving health and quality of life while aging. Both genetic and environmental factors, such as diet and lifestyle, may be involved in the process of biological aging. Make sure you support your longevity lifestyle with […]
Read More Healthy Aging – Longevity SupportGo to Fullscript for a list of my recommendations! Research suggests that a poor nutritional state impairs immune function and increases susceptibility to disease, while getting sick may also worsen nutritional status. Consuming a balanced, whole-foods diet supports overall health and immune function. The following protocol is for adults that are not pregnant or breastfeeding. […]
Read More Immune Health – COVID / Cold and Flu SupportTo view this content, you must be a member of Pratistha’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Anti-inflammatory lifestyle Summary VideoTo view this content, you must be a member of Pratistha’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Anti-Inflammatory Lifestyle Part 2To view this content, you must be a member of Pratistha’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content.
Read More Anti-Inflammatory Lifestyle Part 1I put this on piece on my website and social media in December 2018 and, surprisingly, it got very good feedback. I think most people were shocked more than anything! Who knew butt-holes could be so topical? But, the concept comes from my days rotating at the Medical Examiners. I had written this in medical […]
Read More A Reflection on “The Anus”Kathmandu Clinic turns two years old in 2020. My thoughts and reflections on opening up a micropractice in Kirkwood, MO.
Read More Two to Twenty: Kathmandu Clinic Turns A Year OlderAttention-deficit/hyperactivity disorder (ADHD) is a common diagnosis in children and adolescence. Many of us probably know someone personally who is struggling with ADHD. Stimulants, such as Adderall, are a mainstay in the treatment of ADHD. However, about a third of people diagnosed with ADHD are unresponsive to stimulants and/or are unable to tolerate their adverse effects. These patients […]
Read More Flower Children and ADHDAccording to a recent randomized controlled trial practicing the Chinese martial art of Tai Chi may help reduce the symptoms of fibromyalgia. The study compared the symptom relief after a person practiced Tai Chi to the symptom relief after a person practiced aerobic exercise. Specifically, “Tai chi mind-body treatment results in similar or greater improvement […]
Read More Can Tai Chi really help your fibromyalgia?We in the health community focus on your “diet”. You are what you eat! “This is what you eat?” (Insert an image of any type of processed food. This is not healthy for you.) “This is what you should eat.” (Check out my Anti-Inflammatory Lifestyle!) And we should. The majority of chronic healthcare issues in […]
Read More Mindfulness Living
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