Go to Fullscript for a list of my recommendations!
Healthy biological aging and longevity involve extending an individual’s lifespan and improving health and quality of life while aging. Both genetic and environmental factors, such as diet and lifestyle, may be involved in the process of biological aging.
Make sure you support your longevity lifestyle with a healthy diet, regular physical activity, and moderate alcohol consumption may reduce morbidity and mortality risk.
Go to Fullscript for a list of my recommendations!
To your good health,
Dr. Strong
