Healthy Aging – Longevity Support

Go to Fullscript for a list of my recommendations! Healthy biological aging and longevity involve extending an individual’s lifespan and improving health and quality of life while aging. Both genetic and environmental factors, such as diet and lifestyle, may be involved in the process of biological aging. Make sure you support your longevity lifestyle with […]

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Immune Health – COVID / Cold and Flu Support

Go to Fullscript for a list of my recommendations! Research suggests that a poor nutritional state impairs immune function and increases susceptibility to disease, while getting sick may also worsen nutritional status. Consuming a balanced, whole-foods diet supports overall health and immune function. The following protocol is for adults that are not pregnant or breastfeeding. […]

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