Tag: medication free

Inexpensive and simple tips to treat your foot pain

One of the most common causes of foot and heel pain is called plantar fasciitis. The pain is caused by inflammation of the tissue (plantar fascia) that are at the bottom of the foot and connect the heal bone to the toes. For most people the pain is worse when they start walking. As with […]

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Anti-inflammatory Lifestyle

There are many different diets and trends that saturate the Internet nowadays, and sometimes we don’t know what is good to follow and what is not. The CDC has wording that states, “It’s not a diet, it’s a lifestyle.” Take-home point is that one should look at the long haul and ask “can I eat […]

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