Sunshine, Daydreams, and Your ABC’s

The St. Louis cold weather is making me dream of warmer days and the summer! I came across even more evidence to wear sunscreen on sunny days that I wanted to share. Unfortunately, skin cancer in the most common cancer in the United States and it’s important that people are doing what they can to […]

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Probiotics are Not a Cure-All

Probiotics are very popular now and seem to be everywhere. There are also many claims out about what probiotics can and cannot be used for. (Check out the skinny on probiotics here.) I think using probiotics are great for many things, however, I also advocate for their appropriate use. One current controversial use of probiotics […]

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